Burn Away Belly Fat!

Japan Sousinon | June 21 2011 | 0 Comments

In order to get rid of unseemly belly fat, you must have a cardiovascular exercise routine in place at least 5 days a week.  If you choose to do lower-intensity exercises like walking or light jogging, you should do the activity for anywhere between 45 minutes to 1 hour.  If you do high-intensity exercises such as jumping rope or sprinting, 20 to 30 minutes will do the trick.

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